How Healthy Vaping E-Cigs Is Compared To Smoking Cigarettes In 2019

E-cigarettes are cigarettes that are battery operated and these now include vape mods and vape pens. These contain nicotine that helps to relax and stimulate and is an addictive drug. Nicotine in the cigarettes makes it addictive to smoke and the same applies to e-cigarettes as well. The instrument allows inflaming of nicotine and this works by heating the cartridge that is liquid in form. The e-cigarettes heat a liquid and not tobacco and thus it releases the substance that is smokeless.  Read more on why e-cigarettes are equally harmful as the traditional cigarettes on EmeraldGrowers.

Are e-cigarettes safe than smoking the traditional cigarettes?

The difference between the two is that the e-cigarettes do not contain tobacco. But tobacco is not the only thing that causes cancer. The traditional cigarettes have many ingredients that are harmful to the health and all these are found in the e-cigarettes.

The e-cigarettes contain carcinogens and the toxic chemicals are exposed to the users. The e-cigarettes are promoted as tobacco-free but it contains compounds that have known to cause cancer. These also have many impurities that are related to tobacco. The liquid cartridge contains formaldehyde that is a chemical that is known to cause cancer.

The reaction of the body to these ingredients causes inflammation which causes many chronic diseases like cancer and bronchitis. The e-cigarettes contain these ingredients and thus it can be said with surety that e-cigarettes are not safe and are equally harmful like consuming the traditional cigarettes.


Because the e-cigarettes do not produce smoke thus many feel that these are harmless. However, studies show that these are harmful when they are inhaled. Although the e-cigarettes do not create any smell and smoke and thus it is thought to be safe. But in reality, it is as dangerous as consuming traditional cigarettes.

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Here’s How Herbal Medicine Can Help You

People look at herbal medicines suspiciously as if these are toxic and are always harmful. Now today’s generation has forgotten that our ancestors- even a couple of centuries ago didn’t have access to modern medicine. They survived on the natural products available and created their own remedies most of the time.

People worry about the negative effects of herbal remedies. But these may occur because a particular medicine may have become contaminated or the usage or potency was not done according to instructions. Some companies may also not follow the correct processes of manufacturing. Nonetheless these herbal medicines can benefit you.

  1. These herbal remedies have curative properties that act on the body slowly. These are made using some juices and powders from the leaves, bark, fruits and flowers and even roots of the plant and other natural organisms- like algae and sea creatures.
  2. These are not concentrated and created directly from the natural point of origin. So there is the very little scope of the remedy being a strong one. Most herbal remedies work slowly.
  3. These do not have major side effects. For example- there is a natural medicine for pain available at, which has literally no side effects that can harm the body. Their process of manufacture is completely safe and hygienic
  4. With some technology entering these natural products, some of these are available in the form of capsules and are easy to administer.
  5. Being completely natural even the smaller children can be administered these medicines without any worry.

These herbs are all derived and developed from the kitchen gardens of our grannies. Another fact not mentioned often is that even most of the modern medicines are based on some extracts of natural origins. You can definitely try these remedies and see the amazing effects of herbs on the body and mind.…

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The Best Foods for Men Over 60

Men who are above the age of 60 normally need fewer calories compared to youths, yet the mineral and vitamin prerequisites continue as before. Hence, it is imperative to select rich and nutritious sustenance.

The health of the Heart:

Omega-3 unsaturated fats are imperative for the health of the heart; however, they bolster your cerebrum and prostate wellbeing. You can obtain it from flaxseed, which has less cholesterol and rich fiber content. It’s basic to consume sustenances having rich iron content. It is seen in oily fish, lean red meat and legumes. In getting older limit the intake of salt and it raises the blood pressure levels which in-turn pose as a threat for heart-related issues.

Health Of Bones:

The noteworthy medical issue for maturing men is osteoporosis and you ought to take calcium and vitamin D to avoid it. Almond contains magnesium, zinc and vitamin E that are required for bone density. Better wellsprings of calcium for older men incorporate canned fish and green leafy veggies. Vitamin D assists the absorption of calcium and is found in oily fish, fortified cereals and eggs. The exposure to suns rays is a natural source of Vitamin D.

Health of Prostrate Gland:

On reaching 60, a portion of most men depict signs of expanded prostate. The best nourishment for men above 60 that help prostate wellbeing incorporates sustenances rich in phytonutrients and antioxidants. Although you consume healthy it nearly impossible to attain all the benefits required via diet alone, hence it’s advisable to take supplements and male enhancement product.

The health of the Brain:

Berries are the best sustenances for older men. They are useful for mental wellbeing just like fish. Generally speaking, an eating routine rich in cancer prevention agents from an assortment of products of the soil like spinach and so on will enable battle Alzheimer’s illness and dementia. Green verdant vegetables like spinach are the absolute best nourishment for men more than 60 due to their advantages in cerebrum wellbeing.…

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